Video: What to expect at an in-person session
I’m so proud of you for being here. It’s not easy to start the process of therapy. That’s why I am here for you, to make this process as natural, efficient, and effective as possible. You have already made the first step to a healthier and happier life.
I am Stephanie, a highly passionate and licensed hypnotherapist and counselor. I am the owner of the Heal therapy center in Bali. It is my mission to enable healing for everyone through Hypnotherapy. I have worked with hundreds of clients over the past 7 years, and I have more than 13 years of experience as a holistic health practitioner.
Message me directly for a free consultation. I will answer your questions, so you can get to know me. It’s important to feel safe with your chosen Therapist. I practice love and kindness, with a nonjudgmental approach.
Once you are ready, we will find the best date and time for an online session. We can book through Whatsapp or E-mail. I offer in-person sessions at my clinic, Heal in Bali, and online video call sessions.
The three-hour intense sessions will dive deep into your mind, body, and soul. Providing relief, clarity, and peace. Each session is a different experience. After the session, I will give you guidance and tools for self-healing.
Learn more about online hypnotherapy
“For 10 years I avoided flying, the fear was controlling my life. One session with Steph and I now fly around the world, sleeping like a baby. I am forever grateful for you, Steph.”
“I did not think it was possible to feel this good after 12 years of depression. Steph knows exactly how to guide you into the root cause. I am now medication free!”
Video: Most frequently asked questions about hypnosis
We will have a face-to-face session using Skype. Hypnosis is a natural state of being that we go into between 10 to 100 times every day. So, it is very easy for you to achieve this state of being. In this session, I will use progressive relaxation, which is the most powerful and natural way to get you into hypnosis (your subconscious mind). You are fully in control of yourself at all times, you can open your eyes whenever you like.
My clients and I have found that online (Skype) sessions are as effective as in-person sessions. The key to a successful session is to simply relax.
The session will be between 3-4 hours. (Give or take.)
Please write your intention for the session. What you would like to understand and release. Example: Cycles, patterns, behaviors, feelings, etc.
Online:
Please make sure you have headphones, charged laptop/phone, downloaded Skype with great Wi-Fi! A comfy sofa/bed or chair with a blanket. Make sure you are alone in a quiet and safe place, so you can talk freely.
In person:
Comfy cloths and if possible, a rested mind.
Please do not drink alcohol heavily the night before.
Please avoid coffee 2 hours before your session.
Please try to have an early night before your session.
If you are on anti-depressants, please take them after the session.
Many people question if online Hypnosis can work. It most certainly does! The only thing you need is the sound of my voice.
I have done more than 1000+ therapy sessions over the last 5 years.
From Hypnotherapists starting from scratch to experienced Hypnotherapists seeking to polish and tune their skills, this program offers a wide variety of learning outcomes.
This program consists of two parts:
4 weeks of in-person classes and hands-on training.
6 months of mentorship available online or in person after finishing the course.
Are you a Hypnotherapist looking to deepen your practice, help your clients, and learn new skills? These intense weekly programmes will help you feel more confident and professional.
12-week course or individual sessions.
*all services require a non-refundable down payment.
Visit our Hypnotherapists, psychotherapists, body workers and doctors for a Holistic Healing approach.
Depression and Anxiety are different for everyone. This can be caused by unresolved traumatic experiences leading to panic attacks, Constant worry, and sadness, OCD behavior. With depression, you may feel hopeless, fatigued, lazy, or heavy. This can lead to self-harm and suicidal thoughts or actions.
Eating Disorders can be complex and go unnoticed for many years. This can range from anorexia, bulimia, binge-eating, food control, or body dysmorphia. Holding a distorted or hateful feeling towards your body.
This is a type of feeling that you hold towards yourself, such as “I am not good enough” or “I can’t do it”. These feelings would have been implanted at some point in childhood. Other signs can be pushing people away, low self-esteem or self-confidence, constantly attracting unhealthy friendships and relationships, having a victim mentality, being overly critical, judgmental, jealous, possessive, and displaying aggression, among others.
A phobia is an irrational or extreme fear of an object, situation, or setting. Whether anticipated or encountered in person, phobias trigger an emotional response of anxiety, panic, and excessive fear. Due to these unpleasant responses, a person will do everything in their power to avoid their phobia. Hypnotherapy can help overcome or reduce all fears and phobias. Flying, aging, ocean or water, public speaking, intimacy, commitment, being alone, animals or insects, failure of success, taking risks or many more.
The impact of trauma varies from person to person. An event may be extremely traumatic for one person while not as damaging for another. It is in any event in which you can not cope. Traumatic childhood or adulthood event, problematic relationship with mother or father, or other family members. Neglect, physical, emotional, or sexual abuse. Death of a loved one or heartbreak.
Addictions are often unhealthy coping mechanisms to help us bury and mask our pain, which then can lead to an automated habit such as smoking, drinking, gambling, sex, porn, nail-biting, pulling out hair, video games, overworking, shopping, over-spending, cheating or affairs.
Unhealed emotional issues can affect our physical health. Most of the time this happens subconsciously without us noticing. IBS, headaches, fatigue, muscle ache, feeling sick, bloating, allergies, period pain, SPMS, and much more.
Stress means different things to different people. What causes stress in one person may be of little concern to another. Some people are better able to handle stress than others. And, not all stress is bad. In small doses, stress can help you accomplish tasks and prevent you from getting hurt.
Stress in high doses can lead to: Getting easily agitated, frustrated, and moody. Feeling overwhelmed, like you are losing control or need to take control. Having difficulty relaxing and quieting your mind. Feeling bad about yourself and avoiding others.
Growing up, I developed a series of patterns that left me with bouts of anxiety and an eating disorder that I kept shamefully a secret for many years.
With a huge passion for travel and eastern medicine, the curiosity to the ‘why do I feel like this?’ and ‘who am I?’ sparked my mind. I set off on my healing journey as young as 19 to discover many different healing modalities that could help me find my true-self. I studied diligently and became qualified as a Holistic Practitioner and Sports Therapist to help heal physical injuries. Over time, I noticed that my clients struggled to recover from injuries, dealing with not just physical but emotional pain.
No matter how much care I gave them, certain patterns and pain remained. My curiosity grew deeper about the health of my clients. I began to question even deeper my own difficulties that no psychologist or doctor could help me with. This then bought me to the sacred practice of yoga, meditation and mindfulness.
I studied Hatha Yoga at 21 in the Himalayas. I became fascinated with meditation and the ancient scriptures, silence and prayer. But, it was not enough to heal deeply rooted psychological pain. Two years later, I found Hypnotherapy which finally gave me answers that I had been seeking. A massive weight had been lifted. I finally began to understand my own mind and the blue printed patterns of my subconscious. I instantly studied intensively for several months in Delhi, with The Hypnotherapy School of India. I was blown away by the quick results for my clients. With no plan, I became a full-time Hypnotherapist in Bali and online. Since then, I have embarked on many alternative and western trainings, including my UK counselling license.
It truly is an honor to help people along their path to a healthier and a more harmonious life. I now provide programs and courses to help people overcome mental and physical obstacles. I provide mentorship for Hypnotherapists looking to deepen and sharpen their practice.
Through my journey, I have acquired a set of unique skills where I combine western and eastern approaches. I believe that in life we are here to be of service to others. To make this world a better place in our own unique and special way.
I look forward to working with you.
Certified in Clinical Hypnotherapy with The Hypnotherapy School of India - UK Council of Hypnotherapy
Certified in Holistic Hypnotherapy with HHHypnosis – National guild of Hypnotists
2 year counseling Diploma with BACP (British association of Counseling and Psychology)
Diploma in psychology and Cognitive Behavioural Therapy with the institute of counseling UK
Trauma informed specialist accredited by The Association for Psychological Therapies (APT) (TIC) approved
Yoga Therapy & meditation teacher certified with YTT at The Himalayan Yoga Institute
Yoga Therapy & meditation teacher certified Sri Vidya lineage in Traditional Tantric Hatha Yoga YTT with the Practice
“Hypnotherapy gave me answers to what I had always questioned. The 6 week program changed my life, I can not recommend Steph enough!”
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